Coming back from Florida to wintry Reno was a long trip, although both of our flights were not full, both got delayed due to winter weather and when we arrived around midnight it was hard to convince our silly (I can think of other names but we will keep it clean here) cab driver to take us home. In the end we had to walk the last 100 ft in snow to the house. The next day icy conditions turned into over 100 car accidents. This cold weather really makes you crave hot drinks and warm food and what is better then a hot soup to cure that?
We started with a soup that I created with things that we had at the house - Yams. I know you're thinking of that orange sweet potato like vegetable - if so, you are confusing yams with sweet potatoes - a common mistake done all around the world and in North American supermarkets.
Sweet potato and Yam |
My soup is a Creamy Nut and Yam soup is made with "cream" - Almond milk, cashews and walnuts all pureed together in a blender and combined with a broth based yam soup to create a rich creamy soup.
Nut and Yam Soup |
A day later Bob created a soup using rutabaga and some other 20 ingredients (Well OK maybe not 20, but usually you can tell the difference between us buy the recipe - I'm more a simple 5 ingrediants type of girl warm and serve, while my talented husband is 20 some ingrediants cook three ways and use difficult words and tecniques) his soup is Roasted Pepper and Rutabaga soup. I can say that my soup won this friendly contest, but if you ask him, his won...
Roasted Pepper and Rutabaga Soup |
When making this soup you can roast extra peppers and save them for later - you can add them to salads, sandwiches, sauces, pastas and much more. Use as many types of peppers as you like - sweet or spicy- it turned out amazing
We are headed for a snowshoe hike and later today we will light up a fire and seat and try to warm up with a hot toddy or two (recipe next week).
We will also more likely to continue our detox discussion and research, as we are planing on doing one next week, Bob has a scholarly article as opposed to quackery sales pitches (say what?!). Here is the article and here is the summary:
·
It is difficult to measure
toxic load
·
The body continually
detoxifies itself through excretory functions
·
Toxins in fat are the most
difficult to remove and may contribute to cancers
·
Ancient Indian and
traditional Chinese medicine have procedures for removing toxins. It is also
the focus of naturopathic medicine
·
Although there are currently
many detox programs “it is not yet possible to base their use on rigorous
scientific evidence”
The article has a an interesting note about a detox program used on workers at the World Trade Center disaster cleanup
Yifat & Bob.